Category Archives: Uncategorized

She’s a Witch!!!

In Monty Python’s The Holy Grail there is a scene where they accuse a woman of being a witch. The logic that follows is classic – “so, if she weighs as much as a duck, she must be a witch”. … Continue reading

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Expensive popcorn…

Anyone who has looked into getting a bike fitting has seen the vast array of fitting options. There are basic fittings, advanced fittings, precision fittings and a whole bunch of high tech fittings using the latest computerized fitting systems. I … Continue reading

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The myth of self fitting

If you look to the internet for information about fitting you will find lots of “fit yourself” videos. It makes sense, there’s a very limited number of adjustments that can be made, and you can tell when things feel right. … Continue reading

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Getting the weight on the feet

If riding a bike is really as easy as riding a bike, why do so many people get it wrong? When I do a fitting I have an easy way of showing people how they’re doing it wrong. I stop … Continue reading

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Why Yoda always spoke backwards…

Backwards this is (in a throaty voice from a green muppet). Yoda probably used WordPress, which puts the most recent posts first. Despite his strength in the force, figure out how to reverse it he could not. My blog on … Continue reading

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Range of motion

You keep using that word, I do not think it means what you think it means – Inigo Montoya I use the term range of motion a lot because it’s the transition point from exercise to injury. Every joint in … Continue reading

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How or where do you ride?

In any bike fitting there will always be the question of what type of riding you see yourself doing. Most bike fitters will start with an interview where they ask how you plan on using the bike. Cycling has many … Continue reading

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Bike fitting is a thing…

I recently tried to update my Linked-In profile by adding my occupation, but bike fitter isn’t on their list of possible jobs. If riding a bike is truly as easy as riding a bike, why would anyone need a bike … Continue reading

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