Monthly Archives: August 2017

Setting goals, finding motivation and reaching your potential      I’ve been doing this coaching thing for a while, I’ve learned that almost everybody wants to be a better rider next season but few work towards that goal over the … Continue reading →

Assume nothing, test everything. The most common assumption is that pedaling a bicycle is natural, everybody can do it.  The end result of this assumption is that cycling performance is all about fitness and effort.  If you buy into that, … Continue reading →